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Emotionally Healthy Minds 1: Self Awareness
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Course Overview:
Lessons in this Course:
My story
What does it mean to be emotionally healthy?
What is self awareness and why is it important for tutors?
What are the six primary emotions?
How emotionally intelligent are we?
Conditions of worth
External and internal locus of evaluation
Negative labels
Dealing with stress
Modelling Emotional Health
